Think of your lymphatic system like the ductwork in your home's air conditioning system. The lymphatic vessels are like ducts, and lymph nodes function like filters. When these ducts get congested or the filters get clogged, your system doesn't work properly, leading to inflammation, pain, and health issues.

Manual Lymphatic Drainage is a specialized, gentle massage technique that helps clean out these "filters" and reduce congestion so everything flows normally again. Your lymphatic system is essentially the filter of your body. When it's running properly, it supports your immune system, helps maintain your body's pH balance, and reduces inflammation throughout your body.

This is one of the most important distinctions our clients need to understand. Regular massage primarily works with muscles using deeper pressure for relaxation or muscle tension relief. Manual Lymphatic Drainage uses very light, specific pressure and precise hand movements to stimulate your lymphatic system.

While regular massage might leave you feeling relaxed, lymphatic drainage creates measurable changes in your body's ability to reduce inflammation, support immune function, and eliminate toxins. The pressure is much gentler than you might expect, but the results are powerful. Many clients initially think "I barely even feel it" but then experience significant improvements in swelling, energy levels, and overall wellness.

Manual Lymphatic Drainage supports your body's natural healing processes and can be beneficial for a wide range of conditions.

Primary Benefits:

• Reduces inflammation throughout the body
• Supports immune system function
• Helps with autoimmune disorders
• Addresses muscle tension and fascia issues
• Improves metabolism and digestive issues
• Supports nervous system function
• Reduces arthritis and joint issues

Specific Applications:

• Post-surgical recovery (especially cosmetic procedures)
• Chronic inflammation conditions
• Lymphedema management
• Seasonal allergies and respiratory issues
• General wellness and preventive care

‍

During your session: The treatment uses very gentle, rhythmic movements that many clients find deeply relaxing. The pressure is much lighter than traditional massage, working specifically with your lymphatic pathways rather than deep muscle tissue. Sessions typically last 60 or 90 minutes, and your therapist can explain what they're doing and why throughout your treatment if you'd like.

Immediately after: Most clients feel lighter, less bloated, and experience a sense of overall wellbeing. You might notice reduced swelling in areas that were congested before treatment.

In the following days: Your body continues processing the benefits for 24-48 hours after treatment. You may notice:

• Reduced inflammation and puffiness
• Improved energy levels
• Better sleep quality
• Enhanced immune system function
• Improved digestive comfort

Treatment frequency depends on your specific goals and condition.

For general wellness and maintenance: Most clients benefit from monthly sessions to keep their lymphatic system functioning optimally.

For specific health concerns: We typically recommend starting with weekly sessions for 3-4 treatments to establish improvement, then transitioning to bi-weekly or monthly maintenance.

For post-surgical recovery: A more intensive schedule of twice-weekly sessions for several weeks may be recommended, followed by weekly sessions as healing progresses.

For chronic conditions: Clients with autoimmune disorders or persistent inflammation often see the best results with consistent bi-weekly sessions, with some transitioning to monthly maintenance once their condition stabilizes.